Author Archives: donna

Are You Looking For An Alternative To The Total Gym?

Posted on February 21, 2012 by

Are You Looking For An Alternative To The Total Gym? We’ve all become familiar with the glide board exercise machine called the Total Gym. After all, it’s promoted by two well-respected superstars – Chuck Norris and Christie Brinkley. We see … Continue reading →

Posted in Gettng Fit, Work Out | Tagged , | Leave a comment

Eating Right Means Eating Fruits And Vegetables

Posted on February 17, 2012 by

Eating Right Means Eating Fruits And Vegetables Fruits and vegetables are better than supplements Although most people realize the need of eating fruits and vegetables, some rely instead, on taking supplements to get the nutrients they would get from the … Continue reading →

Posted in Eating Right, Food & Health, Food & Weight Loss | Tagged , | Leave a comment

Toning Muscles With The Flex Belt

Posted on February 16, 2012 by

Toning Muscles with the Flex Belt A toned abdomen is one of the key things most people strive for when losing weight and getting in shape. And there are many exercises that are designed to target that area of the … Continue reading →

Posted in Exercise, Flat Abs, Gettng Fit, Product Review | Tagged , | Leave a comment

Dancing To Lose Weight

Posted on February 13, 2012 by

Dancing To Lose Weight Are you looking for a fun way to work out? Dancing to lose weight is a good way to work out and to have some fun at the same time. You can choose to dance at … Continue reading →

Posted in Uncategorized | Tagged , , , , | Leave a comment

Weight loss myths: Forget the commercials & focus on facts

Posted on February 9, 2012 by

Weight loss myths: Forget the commercials & focus on facts If you are a regular visitor to this site then you know that the focus is always on healthy approaches to weight loss and fitness. But we all know that … Continue reading →

Posted in Eating Right, Food & Health, Food & Weight Loss, Weight Loss Tips | Tagged , , , , , | Leave a comment

Inexpensive Ways To Lose Weight & Get In Shape

Posted on February 5, 2012 by

Inexpensive Ways To Lose Weight & Get In Shape Maybe you’ve been looking for inexpensive ways to lose weight & get in shape. We’ve all seen the commercial for various gyms and other types of programs – and we may … Continue reading →

Posted in Eating Right, Gettng Fit, Work Out | Tagged , , , , | Leave a comment

Healthy Foods Are The Key To Losing Weight

Posted on February 1, 2012 by

Healthy Foods Are the Key To Losing Weight “Eat Right, Lose Weight, Feel Great” is all about healthy ways to lose weight and get in shape. And the truth is, healthy foods are the key to losing weight. If you’re … Continue reading →

Posted in Eating Right, Food & Health | Tagged , , | Leave a comment