Author Archives: donna

5 Quick Points To A Slimmer You

Posted on March 21, 2012 by

5 Quick Points To a Slimmer You In today’s world the size of your waist line has become one of the many indicators of being slim and healthy. Although this is not fair, there are times that discrimination cannot be … Continue reading →

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Ways To Stick To Your Diet

Posted on March 15, 2012 by

Ways to stick to your diet Vowing to lose weight and keep fit is one thing, but keeping the commitment is hard. Here are some ways to stick to your diet that will make keeping your commitment easier. You are … Continue reading →

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Healthy Eating And Weight Loss

Posted on March 12, 2012 by

Holistic and Simple Way to Healthy Eating and Weight Loss Losing weight or even maintaining a healthy weight is best accomplished with a simple and holistic approach. This means that ideally there will be a totally healthy lifestyle. But the … Continue reading →

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10 Tips For Eating A Healthy Dinner Out

Posted on March 10, 2012 by

10 Tips For Eating A Healthy Dinner Out When we’re trying to lose weight eating out can be a chore. And that’s a real shame because in our society eating is a social event. We enjoy eating with others – … Continue reading →

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Lose Weight – Even If You Hate Dieting

Posted on February 23, 2012 by

Lose Weight – Even If You Hate Dieting Can you really lose weight – even if you hate dieting? There are hundreds if not thousands of diet plans, programs and diet pills on the market today – and that wide … Continue reading →

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Are You Looking For An Alternative To The Total Gym?

Posted on February 21, 2012 by

Are You Looking For An Alternative To The Total Gym? We’ve all become familiar with the glide board exercise machine called the Total Gym. After all, it’s promoted by two well-respected superstars – Chuck Norris and Christie Brinkley. We see … Continue reading →

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Eating Right Means Eating Fruits And Vegetables

Posted on February 17, 2012 by

Eating Right Means Eating Fruits And Vegetables Fruits and vegetables are better than supplements Although most people realize the need of eating fruits and vegetables, some rely instead, on taking supplements to get the nutrients they would get from the … Continue reading →

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