Category Archives: Diets

Ways To Stick To Your Diet

Posted on March 15, 2012 by

Ways to stick to your diet Vowing to lose weight and keep fit is one thing, but keeping the commitment is hard. Here are some ways to stick to your diet that will make keeping your commitment easier. You are … Continue reading →

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Lose Weight – Even If You Hate Dieting

Posted on February 23, 2012 by

Lose Weight – Even If You Hate Dieting Can you really lose weight – even if you hate dieting? There are hundreds if not thousands of diet plans, programs and diet pills on the market today – and that wide … Continue reading →

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About Negative Calorie Foods

Posted on January 4, 2012 by

About Negative Calorie Foods You’ve probably heard of negative calorie foods – foods that result in you burning more calories than you take in. Having knowledge of these foods can come in handy when you are watching your weight, or … Continue reading →

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Understanding Potassium

Posted on December 5, 2011 by

Understanding Potassium Few people realize the need of potassium in our body. Understanding potassium and its effects on your body can help make wiser choices about your diet – and that can result in better health for you. Potassium is … Continue reading →

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Easy Weight Loss With Juice Fasting

Posted on October 17, 2011 by

Easy Weight Loss With Juice Fasting Start Juice Fasting To Reduce Weight Easily By David I am sure many of you have heard about juice fasting, also called juice diets. If you have or have not, let me tell you … Continue reading →

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The Fat Smash Diet

Posted on July 7, 2011 by

Is the Fat Smash Diet Right for You? The Fat Smash Diet by Ian K. Smith, M.D. is a New York Times Bestseller. It has received acclaim due to its realistic approach to weight loss. Dr. Smith says it’s a … Continue reading →

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Diet Mistakes To Avoid

Posted on June 24, 2011 by

3 Diet Mistakes To Avoid Even though there is so much information available about weight loss, the same diet mistakes are frequently being made repeatedly. This is not referring to slipping up and eating something that isn’t included in your … Continue reading →

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